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A very simple idea to stop sufferers of neck, shoulder and low back pain from worsening their condition by prolonged sitting. Even with a "perfect" posture and ergometrically assessed computer desk, things frequently go wrong as a result of habitual sitting, typically for hours on end.

Screamsaver! is a very simple timer program that pops up periodically to remind the user to get up and walk around. The telephone number and website of the issuing practice is contained in the pop-up window in the event of problems.

Screamsaver is free to download, doesn't collect data, download cookies or do anything else other than pop-up every 15 minutes, it even has a reset button when you are away from your desk.

Download now and give it a go!


download screamsaver

instructions for use





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