an opportunity to get away from the desk and computer is ideal, however
it seems just as many problems seem to arise from board meetings and committees
as from more traditional causes.
The basic problem is again sitting, sitting and yet more sitting- generally
without the relief of being able to walk around after fifteen minutes
or so. This problem is made worse by having to turn to talk to someone,
quite often inducing neck strain or low back pain if this is done for
This is a much more difficult problem to solve, some innovative companies
have standing meetings, which solve a lot of the sitting and rotational
problems. One reasonably effective solution is to turn your chair to face
someone. However different work environments demand individual solutions.
Osteopathic treatment generally involves finding solutions that can be